مجموعه تصاویر آموزنده

که به ما نشان می دهد کدامیک و چقدر ازمواد غذایی

حاوی 200 کالری انرژی می باشد

به یاد داشته باشید که هر انسان بالغ روزانه به 2000 تا

2500 کالری نیاز دارد

Coca-Cola (496 ml = 200 Calories)

French Fries (73 grams = 200 Calories)

Ketchup (226 grams = 200 Calories)

Potato Chips (37 grams = 200 Calories)

Hot Dog (66 grams = 200 Calories)

Cheeseburger (75 grams = 200 Calories)

Bacon (34 grams = 200 Calories)

Butter (28 grams = 200 Calories)

Eggs (150 grams = 200 Calories)

Cheddar Cheese (51 grams = 200 Calories)

Smoked Turkey (204 grams = 200 Calories)

Bread (90 grams = 200 Calories)

Milk (333 ml = 200 Calories)

Fruit Loops Cereal (51 grams = 200 Calories)

Donut (52 grams = 200 Calories)

Tootsie Pops (68 grams = 200 Calories)

Cheetos (38 grams = 200 Calories)

Snickers Bar (41 grams = 200 Calories)

Gummy Bears (51 grams = 200 Calories)

Salted Pretzels (52 grams = 200 Calories)

Candy (50 grams = 200 Calories)

M&M’s (40 grams = 200 Calories)

Doritos (41 grams = 200 Calories)

Avocado (125 grams = 200 Calories)

Apples (385 grams = 200 Calories)

Blueberry Muffin (72 grams = 200 Calories)

Splenda (50 grams = 200 Calories)

Peanut Butter (34 grams = 200 Calories)

Bagel (70 grams = 200 Calories)

Canned Tuna (102 grams = 200 Calories)

Saltines Crackers (50 grams = 200 Calories)

Peppers (740 grams = 200 Calories)

Green Peas (357 grams = 200 Calories)

Red Onions (475 grams = 200 Calories)

Salted Nuts (33 grams = 200 Calories)

Carrots (570 grams = 200 Calories)

Pasta (145 grams = 200 Calories)

Grapes (290 grams = 200 Calories)

Celery (1425 grams = 200 Calories)